Surrey Dental Care is a long standing dental practice with family orientation and a quality, caring dental team in Surrey Hills.

How much water should I drink to be healthy?

How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.

Get really clever and be guided by your body with the urine calculator.

Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.

Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.

Alert Lemons or Cider vinegar are not good for your teeth

Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.

Water is so good for your teeth

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About Us

Dr. Robert Adams and Dr. Ann Monteith together with Dr. Stuart Taylor and Dr Mary Ellen Wilkinson and their team of dedicated staff, are committed to providing quality dentistry in a gentle caring environment.

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Easy stress reduction

New Year: Starting 2019 with healthy choices
Prevent sun damage, eye damage and prevent teeth problems

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Hidden Sugars

Limiting sugar for under 2's can lead to a lifetime of health benefits.
Find out how you can detect the hidden sugars in our diet.

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Contact us


Hours:

524 Whitehorse Road
Surrey Hills VIC 3130 AU

Surrey Dental Care


Our Dentists +


Dr Rob Adams BDSc (Melb)
Dr Ann Monteith BDSc (Melb)
Dr Maryellen Wilkinson BDSc (Melb)
Dr Stuart Taylor BDSc (Melb)

Surrey Dental Care | Surrey Hills | is a long standing dental practice with family orientation and a quality, caring dental team. - Family orientated

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Latest updates


Easy stress reduction
2019-11-29

Hidden Sugars
2019-10-10

Dental Health Week
2019-08-01


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